THE INFLUENCE OF AN AMARANTH-BASED BEVERAGE ON CYCLING PERFORMANCE: A PILOT STUDY

THE INFLUENCE OF AN AMARANTH-BASED BEVERAGE ON CYCLING PERFORMANCE: A PILOT STUDY

The present study aimed to evaluate the effectiveness of an amaranth-based beverage (CHO-P) on cycling performance and hydration status, despite containing a total caloric content higher than that of a commercial sports beverage (CHO-P: 52.48 kcal per 100 mL vs CHO: 24 kcal per 100 mL). In a randomi...

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मुख्य लेखकों: Espino-González, Ever, Muñoz-Daw, María J., Rivera-Sosa, Juan M., De la Torre-Díaz, María L., Cano-Olivas, Gabriel E., De Lara-Gallegos, Juan C., Enríquez-Leal, María C.
स्वरूप: Online
भाषा:eng
प्रकाशित: Universidad de Sonora 2018
ऑनलाइन पहुंच:https://biotecnia.unison.mx/index.php/biotecnia/article/view/597
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spelling biotecnia-article-5972022-05-31T17:22:38Z THE INFLUENCE OF AN AMARANTH-BASED BEVERAGE ON CYCLING PERFORMANCE: A PILOT STUDY THE INFLUENCE OF AN AMARANTH-BASED BEVERAGE ON CYCLING PERFORMANCE: A PILOT STUDY Espino-González, Ever Muñoz-Daw, María J. Rivera-Sosa, Juan M. De la Torre-Díaz, María L. Cano-Olivas, Gabriel E. De Lara-Gallegos, Juan C. Enríquez-Leal, María C. Amaranthus Physical Endurance Sports Nutritional Sciences Carbohydrates Plant Proteins Amaranthus Physical Endurance Sports Nutritional Sciences Carbohydrates Plant Proteins The present study aimed to evaluate the effectiveness of an amaranth-based beverage (CHO-P) on cycling performance and hydration status, despite containing a total caloric content higher than that of a commercial sports beverage (CHO-P: 52.48 kcal per 100 mL vs CHO: 24 kcal per 100 mL). In a randomized, crossover design, six cyclists performed two exercise tests separated by seven days. Each test comprised two time-trials (32.20 km and 5 km) separated by 10 min of rest. Participants consumed either an amaranth-based beverage (CHO-P; 10% and 1.5% concentrations) or a commercial sports beverage (CHO; 6%). Changes in hematocrit and body mass, ratings of perceived exertion, and average power were assessed throughout both tests. 32.2-km time-trial performance was enhanced with CHO-P compared to CHO (54.3 ± 4.1 min vs 55.6 ± 4.8 min; p<0.05). However, no other variablemeasured in this study was significantly different between beverage types. Further laboratory based research should be performed to further explore the ergogenic potential of amaranth supplementation during endurance exercise. The present study aimed to evaluate the effectiveness of an amaranth based beverage (CHO-P) on cycling performance and hydration status, despite containing a total caloric content higher than that of a commercial sports beverage (CHO-P: 52.48 kcal per 100 mL vs CHO: 24 kcal per 100 mL). In a randomized, crossover design, six cyclists performed two exercise tests separated by seven days. Each test comprised two time-trials (32.20 km and 5 km) separated by 10 min of rest. Participants consumed either an amaranth-based beverage (CHO-P; 10% and 1.5% concentrations) or a commercial sports beverage (CHO; 6%). Changes in hematocrit and body mass, ratings of perceived exertion, and average power were assessed throughout both tests. 32.2-km time-trial performance was enhanced with CHO-P compared to CHO (54.3 ± 4.1 min vs 55.6 ± 4.8 min; p<0.05). However, no other variable measured in this study was significantly different between beverage types. Further laboratory based research should be performed to further explore the ergogenic potential of amaranth supplementation during endurance exercise.  Universidad de Sonora 2018-05-03 info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion Original peer-reviewed articles Artículos originales evaluados por pares application/pdf https://biotecnia.unison.mx/index.php/biotecnia/article/view/597 10.18633/biotecnia.v20i2.597 Biotecnia; Vol. 20 No. 2 (2018): Mayo-Agosto; 31-36 Biotecnia; Vol. 20 Núm. 2 (2018): Mayo-Agosto; 31-36 1665-1456 1665-1456 eng https://biotecnia.unison.mx/index.php/biotecnia/article/view/597/255 Derechos de autor 2018 Biotecnia
institution Biotecnia
collection OJS
language eng
format Online
author Espino-González, Ever
Muñoz-Daw, María J.
Rivera-Sosa, Juan M.
De la Torre-Díaz, María L.
Cano-Olivas, Gabriel E.
De Lara-Gallegos, Juan C.
Enríquez-Leal, María C.
spellingShingle Espino-González, Ever
Muñoz-Daw, María J.
Rivera-Sosa, Juan M.
De la Torre-Díaz, María L.
Cano-Olivas, Gabriel E.
De Lara-Gallegos, Juan C.
Enríquez-Leal, María C.
THE INFLUENCE OF AN AMARANTH-BASED BEVERAGE ON CYCLING PERFORMANCE: A PILOT STUDY
author_facet Espino-González, Ever
Muñoz-Daw, María J.
Rivera-Sosa, Juan M.
De la Torre-Díaz, María L.
Cano-Olivas, Gabriel E.
De Lara-Gallegos, Juan C.
Enríquez-Leal, María C.
author_sort Espino-González, Ever
title THE INFLUENCE OF AN AMARANTH-BASED BEVERAGE ON CYCLING PERFORMANCE: A PILOT STUDY
title_short THE INFLUENCE OF AN AMARANTH-BASED BEVERAGE ON CYCLING PERFORMANCE: A PILOT STUDY
title_full THE INFLUENCE OF AN AMARANTH-BASED BEVERAGE ON CYCLING PERFORMANCE: A PILOT STUDY
title_fullStr THE INFLUENCE OF AN AMARANTH-BASED BEVERAGE ON CYCLING PERFORMANCE: A PILOT STUDY
title_full_unstemmed THE INFLUENCE OF AN AMARANTH-BASED BEVERAGE ON CYCLING PERFORMANCE: A PILOT STUDY
title_sort influence of an amaranth-based beverage on cycling performance: a pilot study
description The present study aimed to evaluate the effectiveness of an amaranth-based beverage (CHO-P) on cycling performance and hydration status, despite containing a total caloric content higher than that of a commercial sports beverage (CHO-P: 52.48 kcal per 100 mL vs CHO: 24 kcal per 100 mL). In a randomized, crossover design, six cyclists performed two exercise tests separated by seven days. Each test comprised two time-trials (32.20 km and 5 km) separated by 10 min of rest. Participants consumed either an amaranth-based beverage (CHO-P; 10% and 1.5% concentrations) or a commercial sports beverage (CHO; 6%). Changes in hematocrit and body mass, ratings of perceived exertion, and average power were assessed throughout both tests. 32.2-km time-trial performance was enhanced with CHO-P compared to CHO (54.3 ± 4.1 min vs 55.6 ± 4.8 min; p<0.05). However, no other variablemeasured in this study was significantly different between beverage types. Further laboratory based research should be performed to further explore the ergogenic potential of amaranth supplementation during endurance exercise.
publisher Universidad de Sonora
publishDate 2018
url https://biotecnia.unison.mx/index.php/biotecnia/article/view/597
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