Exercises that suport the physical functioning in elderly adults with sarcopenia

Introduction: Sarcopenia is a health problem associated with the increase of elderly adults with little or no physical activity and whose effects are related to functionality, this disease is diagnosed when there is a decrease in mass, strength and less physical performance. Currently, physical exer...

Ausführliche Beschreibung

Gespeichert in:
Bibliographische Detailangaben
Hauptverfasser: Medina-Fernández, Isaí Arturo, Torres-Obregón, Reyna, Esparza-González, Sandra Cecilia, Delabra-Salinas, María Magdalena
Format: Online
Sprache:spa
Veröffentlicht: Universidad de Sonora 2019
Online Zugang:https://sanus.unison.mx/index.php/Sanus/article/view/89
Tags: Tag hinzufügen
Keine Tags, Fügen Sie den ersten Tag hinzu!
id oai:https:--sanus.unison.mx:article-89
record_format ojs
spelling oai:https:--sanus.unison.mx:article-892021-07-22T02:17:57Z Exercises that suport the physical functioning in elderly adults with sarcopenia Ejercicios que apoyan el funcionamiento físico en adultos mayores con sarcopenia Medina-Fernández, Isaí Arturo Torres-Obregón, Reyna Esparza-González, Sandra Cecilia Delabra-Salinas, María Magdalena Sarcopenia Anciano Terapia por ejercicio Atención del enfermería Sarcopenia Elderly Exercise therapy Nursing care Introduction: Sarcopenia is a health problem associated with the increase of elderly adults with little or no physical activity and whose effects are related to functionality, this disease is diagnosed when there is a decrease in mass, strength and less physical performance. Currently, physical exercise is one of the best therapeutic options against sarcopenia. Development: Two points are described, the first one is the role of exercise in sarcopenia, which describes the importance and benefits of exercise in patients with this disease; the second point is the type of exercises for sarcopenia prevention, in this section the exercises identified such as progressive strength training, vibratory, aerobic, flexibility and balance exercises are described. Conclusion: Exercise interventions on elderly patients with sarcopenia cause significant changes in muscle strength, improvement of physical function, muscle mass, knee extension, march, balance, as well as march speed. Introducción: La Sarcopenia es un problema de salud asociado al aumento de adultos mayores con poca o nula actividad física y cuyos efectos están relacionados con la funcionalidad, esta enfermedad es diagnosticada cuando existe una disminución de la masa, fuerza y menor desempeño físico. Actualmente, el ejercicio físico es una de las mejores opciones terapéuticas contra la sarcopenia. Desarrollo: Se describen dos puntos, el primero es el rol de ejercicio en la sarcopenia, el cual describe la importancia y beneficios del ejercicio en pacientes con esta enfermedad; el segundo punto son los tipos de ejercicio para la prevención de sarcopenia en este apartado se describen los ejercicios identificados como el entrenamiento progresivo de fuerza, ejercicios vibratorios, aeróbicos, de flexibilidad y equilibrio. Conclusión: Las intervenciones de ejercicios en adultos mayores con sarcopenia causa cambios significativos en la fuerza muscular, mejoramiento de la función física, masa muscular, extensión de la rodilla, marcha, equilibrio, así como en la velocidad de marcha. Universidad de Sonora 2019-08-11 info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion Artículo evaluado por pares Texto application/pdf https://sanus.unison.mx/index.php/Sanus/article/view/89 10.36789/sanus.vi5.89 SANUS; No. 5 (2018): Enero-Marzo; 24-29 REVISTA SANUS; Núm. 5 (2018): Enero-Marzo; 24-29 SANUS; n. 5 (2018): Enero-Marzo; 24-29 2448-6094 spa https://sanus.unison.mx/index.php/Sanus/article/view/89/65 Derechos de autor 2018 SANUS
institution Sanus
collection OJS
language spa
format Online
author Medina-Fernández, Isaí Arturo
Torres-Obregón, Reyna
Esparza-González, Sandra Cecilia
Delabra-Salinas, María Magdalena
spellingShingle Medina-Fernández, Isaí Arturo
Torres-Obregón, Reyna
Esparza-González, Sandra Cecilia
Delabra-Salinas, María Magdalena
Exercises that suport the physical functioning in elderly adults with sarcopenia
author_facet Medina-Fernández, Isaí Arturo
Torres-Obregón, Reyna
Esparza-González, Sandra Cecilia
Delabra-Salinas, María Magdalena
author_sort Medina-Fernández, Isaí Arturo
title Exercises that suport the physical functioning in elderly adults with sarcopenia
title_short Exercises that suport the physical functioning in elderly adults with sarcopenia
title_full Exercises that suport the physical functioning in elderly adults with sarcopenia
title_fullStr Exercises that suport the physical functioning in elderly adults with sarcopenia
title_full_unstemmed Exercises that suport the physical functioning in elderly adults with sarcopenia
title_sort exercises that suport the physical functioning in elderly adults with sarcopenia
description Introduction: Sarcopenia is a health problem associated with the increase of elderly adults with little or no physical activity and whose effects are related to functionality, this disease is diagnosed when there is a decrease in mass, strength and less physical performance. Currently, physical exercise is one of the best therapeutic options against sarcopenia. Development: Two points are described, the first one is the role of exercise in sarcopenia, which describes the importance and benefits of exercise in patients with this disease; the second point is the type of exercises for sarcopenia prevention, in this section the exercises identified such as progressive strength training, vibratory, aerobic, flexibility and balance exercises are described. Conclusion: Exercise interventions on elderly patients with sarcopenia cause significant changes in muscle strength, improvement of physical function, muscle mass, knee extension, march, balance, as well as march speed.
publisher Universidad de Sonora
publishDate 2019
url https://sanus.unison.mx/index.php/Sanus/article/view/89
work_keys_str_mv AT medinafernandezisaiarturo exercisesthatsuportthephysicalfunctioninginelderlyadultswithsarcopenia
AT torresobregonreyna exercisesthatsuportthephysicalfunctioninginelderlyadultswithsarcopenia
AT esparzagonzalezsandracecilia exercisesthatsuportthephysicalfunctioninginelderlyadultswithsarcopenia
AT delabrasalinasmariamagdalena exercisesthatsuportthephysicalfunctioninginelderlyadultswithsarcopenia
AT medinafernandezisaiarturo ejerciciosqueapoyanelfuncionamientofisicoenadultosmayoresconsarcopenia
AT torresobregonreyna ejerciciosqueapoyanelfuncionamientofisicoenadultosmayoresconsarcopenia
AT esparzagonzalezsandracecilia ejerciciosqueapoyanelfuncionamientofisicoenadultosmayoresconsarcopenia
AT delabrasalinasmariamagdalena ejerciciosqueapoyanelfuncionamientofisicoenadultosmayoresconsarcopenia
_version_ 1714622353404592128